Fight Sunday scares throughout June with yoga teacher Lindsey Hagopian. The $ 20 fee entitles you to a 1-hour workout in South End’s Blackstone Square Park, plus a brunch, salad or bowl of cereal from the nearby Eastern Mediterranean restaurant. anoush’ella. A stretch and a snack! June 6, 13, 20 and 27. Blackstone Square, 1535 Washington St., Boston. $ 20. eventbrite.com
Outdoor yoga by the Charles River
For a slow burn, check out Spira Politis’ tri-weekly classes, which offer peaceful views of the Charles River. Mindful Yoga classes take place on Mondays and Saturdays, but if you want an extra challenge, check out her Mindful Flow with Strength classes on Thursdays to really make you sweat. Mondays, Thursdays and Saturdays until July 15th. North Point Park, 6 Museum Way, Cambridge. $ 20. spirayogashala.com/join-a-class
Sweatshirt: The Street Outdoor Fitness series
To name near Newton, look no further than the twice-weekly classes offered by the Higher Love Yoga Project at The Street Green, an outdoor shopping market in Chestnut Hill. On Thursdays, upgrade to a rhythm-based Yoga Sculpt class, which combines yoga with high-intensity interval training for bodyweight training. On Saturdays, keep the playlist energetic but slow it down with a powerful vinyasa class with opportunities for meditation. Until August (check website for updated schedule). Chestnut Hill Street, 55 Boylston St., Chestnut Hill. Thursday classes are free, Saturday classes are $ 20. thestreetchestnuthill.com/events
Goat Yoga at Chip-In Farm
If you’d rather hear bleating rather than pounding, this goat yoga class is for you. Located at Chip-In Farm in Bedford, this class includes 50 minutes of yoga while the baby goats roam, and 10 minutes for animal hugs and photo ops. Occupational hazards include goats climbing on you in the middle of a pose, but hey: children will be children. May 29-30. Chip-In Farm, 201 Hartwell Road, Bedford. $ 25. eventbrite.com
Yoga at Franklin Park
Now in its seventh year, Yoga at Franklin Park is giving participants the chance to do the downhill dog in Dorchester. The class – co-sponsored by 4 Corners Yoga and Wellness and Franklin Park Coalition – is taught by Linda Welfare Warrior, who specializes in adaptable and accessible yoga. This vinyasa course does not require any experience, integrates the surrounding nature and is free (but based on donations). Saturdays from June 5 to Oct 2. Franklin Park (Schoolmaster Hill), 1 Circuit Drive, Boston. Release. lindawellnesswarrior.com
Andrea Savino Residences
Since 2018, Andrea Savino, a power vinyasa specialist, has been organizing Yoga in the Beer Garden, an outdoor residency at the Remnant Brewing Company in Somerville. This summer, in addition to those Saturday classes, she will also run two other weekly series: one at Bower Boston, also on Saturdays, and one on the roof of the Montaje Apartments in Somerville on Monday. She’s also offering a one-time free class at the Smith in Boston on June 6, which will be followed by light bites of South End Buttery. Various dates and locations until September. $ 10-15. andreasavino.com/classes
Yoga in the park
If once or twice a week isn’t enough for you, the Yoga in the Park series offered by Coolidge Yoga helps you give sun salutations every day of the week. Their vinyasa flow classes at Knyvet Square and Brookline’s Minot Rose Garden take place in the mornings, afternoons and evenings, accommodating even the busiest schedules. Until June 21. Minot Rose Garden, St. Paul Street and Freeman Street, Brookline; Knyvet Square St Paul Stand, Amory Street., Brookline. $ 20. coolidgeyoga.com/in-person-yoga
Well-being by the water – Sunset Flow
To start or end your day on a zen note, enroll in one of instructor Jenna Hill’s Friday Sunset Flow or Sunday Morning Flow classes against the backdrop of Boston Harbor. The two one-hour lessons – which take place every week until October – are free and all levels. Fridays and Sundays until October. The Anchor, 1 Dockyard Park, Charlestown. Release. jennahillyoga.com/booking
Yoga at the beach at Pleasure Bay
Morgan Chase of Daisyface Flow Yoga & Meditation is relaunching its oceanfront yoga classes on Pleasure Bay Beach in Southie for its fourth season. With four vinyasa style classes of all levels per week – Feel Good Flow on Wednesdays, FriYAY Flow on Fridays, Weekend Warrior on Saturdays, and Serenity Sundays on Sundays – every yogi can find a shape. Be on the lookout for pop-up sessions she advertises on her Instagram stories. Wednesdays, Fridays, Saturdays and Sundays. Pleasure Bay Beach, 1909-1913, boulevard William J Day, Boston. $ 10. daisyfaceflow.com/beach-yoga-1
Seaport sweatshirt
Seaport Sweat’s sixth season lineup offers a plethora of yoga options: Mindful Warrior Yoga on Mondays, Yoga Sculpt on Thursdays, and Vinyasa Yoga on Fridays. Are you feeling adventurous? Try one of the other free workouts in the series, like zumba or athletic conditioning. If you’re not comfortable going in person, don’t worry – every class is streaming Instagram Live. Until October 29. Seaport Common, 85 Northern Ave., Boston. Release. bostonseaport.xyz/seaport-sweat
Follow Dana Gerber on Twitter @ DanaGerber6.